Some things that nobody tells you.

While it is absolutely true that you can use visualization to heal and rebuild your body there are some caveats that they don\’t tell you in the popular literature or media.

I used visualization over a period of 12 weeks to seal my back (at L5) where it was broken when I was 27 years old. This was verified by CAT scans at Providence Hospital in Michigan.

I used no medical procedures, back brace, or anything other than my visualization and Chiropractic.

But let me explain the caveats I mentioned earlier.

I want you to commit to memory the following three words:

Frequency, Duration, and Intensity

If you\’re going to try to apply energy and quantum physics to heal your body and restore yourself, you must always apply all three of those conditions.

Visualization has specific conditions that have that must be met otherwise you just waste your time and it\’s an accomplished nothing. In fact, the vast majority of people who try to do this accomplish nothing because they do not understand the actual requirements of frequency duration and intensity.

By frequency I mean how often you are going to do the visualizing.

By duration I\’m referring to how long the visualization session lasts.

By intensity I am referring to the qualitative power Focus and desire applied during the visualization.

The mechanism of visualization goes like this:

You program the subconscious mind with an image using visualization. The image must be of the desired result as already accomplished and perfect.

Visualization completely bypasses \”the how\”

How the result you are visualizing is going to be achieved has nothing to do with you, it\’s none of your business, totally irrelevant.

Once the image is successfully imprinted into the subconscious mind everything happens automatically. Why does it happen automatically?

Because of this science backed fact; the subconscious mind\’s job is to make you match the image it contains, the self-identity you hold, the beliefs you hold, whatever it contains you will absolutely align with it regardless of willpower or anything else. Because the subconscious mind has that kind of power and it is linked to Universal source Itself. The subconscious mind is very different from the frontal cortex of your brain.

Well, if it\’s that easy why doesn\’t everybody just do it. Fact is thousands if not millions try it, but they fail, only a tiny fraction achieves it and here\’s why.

Allow me to use myself to illustrate both the requirements and the challenge.

When I broke my back in half at L5 I was still living at home with my mom, my father had passed away earlier that year.

By living at home, I had food, shelter, and all my necessities taken care of for me. I couldn\’t work but that didn\’t matter because I had disability income from Fords. These conditions were very important because without them I could not have done the visualization I did.

I knew how to do the meditation, and my methodology was based on Jose Silva\’s mind control method. I was only 27 years old, and the doctors had told me that I had to have my back fused and that my Marshall Arts career and my athletics were over for the rest of my life. That information made me desperate to heal and I totally refused surgery of any kind.

I wasn\’t working which means I have all day long, all my needs are taken care of so I\’m safe and I know how to do the meditation. In my method, all I did was spend about 4 hours every single day, 7 days a week, feeling and seeing myself in top shape, performing all my martial arts with Vigor, strength, and power.

I did that every single day 4 hours per day for 12 weeks. When those 12 weeks were over, I went for a CAT scan at Providence Hospital and my back was no longer broken it had sealed itself and the doctor was astounded!!!!

So, what was my frequency? Every single day 7 days a week, never missed.

What was my duration? Approximately 4 hours straight.

What was my intensity? Qualitatively intense! Compulsive, Desperate to save my body from being a cripple. Why, to save my career as a professional martial arts Sensei.

Included in intensity was my total belief that this would absolutely succeed, no questions asked. I absolutely had no doubt at all.

Because I met all those conditions and I didn\’t have to worry about food and shelter and how I\’m going to live or money I was able to do this in such a way that the visualization fully programmed my subconscious mind. And the subconscious mind does not require any kind of blueprint to know how to rebuild you, how to change your body chemistry, how to fix your neurotransmitters, how to do anything! It knows all of that and much more that we\’re not even able to imagine.

So certainly, apply visualization to your healing process but understand that if you do not meet the actual requirements, you will not succeed in programming it, that\’s just the way it is. Anything less is just fluff.

Now if you can manage some really good highly intense visualizing and never break your consistency every single day, and you combine that with the proper nutrition you\’re going to need and any other kind of care like having your subconscious mind cleaned of cognitive dissonance, negative beliefs, faulty weak self-identity, various fears and so forth, then you have a very powerful combination that will restore you.

But to be quite frank with you, trying to attempt Total Restoration using visualization alone is best left to people like Tibetan llamas up in the mountains who can dedicate their entire days undisturbed by anything else. Their meditation training is among the strongest in the entire world and so they can bring the quantum field to bear on whatever it is they focus on.

In light

Dr. G. Rex Kruhly